And it is for this reason that many people start to suffer from feeling trapped in relationships. It is not the actual relationship that traps you, but. Does something feel a little off about your current relationship? We've got the 7 sure signs that you may be trapping yourself in a troubled union!. Healthy relationships are an equitable, give-and-take sort of balancing act. If you feel as if you are alone or would rather be alone than in your.